@Chris -- The converters from SCSI-3 to SATA take a conversion "hit" of about 3 MB/s, so a native U320 15000k HDD under OS3.9 will saturate the bus at 35 MB/s vs 31 using an SSD SATA with conversion.
@Thread - - In my opinion a Buddha Phoenix Edition of 3 to 5 MB/s doubles the number of IDE ports and speed of the onboard IDE for about $100 USD and in a cost to benefit ratio gives a good option, although the FastATA will be new and easily available, just don't believe the hype.