Hi Sir Graham,
My humble recommendation is to use the cyberscsi controller. It will be much faster than IDE. I recently purchased an adapter to convert SATA to SCSI and went with an SATA SSD. Even a new SATA 2.5 drive will be a good fix.
Yes the speed will be greater then the cyberscsi can possible reach but, the drive will be brand new providing the longest life experience and you will see speed in the neighborhood of 8mb/s which will be MUCH faster than IDE.
Have used PFS for many years, use the direct scsi driver and you can select any size (what ever the limit of pfs is) partitions. IMHO it is worth the extra money to have the speed and long life of a new drive...
Good luck...
Matt