Right. I finally got a chance to investigate this thing. i followed adolescent settings under AmiMasterGear, and they indeed make a difference!

Running at around 70fps - although unfortunately, not consistantly around that mark. Along with adolescent AmiMasterGear settings, i also done under the settings Options/Video Emulation:
Sprite Priorities=on
Background Priorities=on
Realtime Scroll Refresh=on
Realtime Palette Refresh=on
The above also slows the emulation down a tiny bit, but again not consistantly. On a sidenote, changing the Screenmode to PAL made it go too fast again (around 250fps). Next i changed my CSMK3 settings to see if that helps. Here are the settings i done:
CSMK3 Settings:
RAM: 70ns RAM
SYSTEM: NoMapRom - SuperScaler=off - BranchCache=off - Writebuffer=off
Tried AmiMastergear again and more of the same! it was a bit more consistant this time. But still not fully consistant enough for my liking.
So i ask whether anyone else can get any closer than that. also has anyone with an a4000 setup got it dead on 50/60fps?