@bilko9070
What lempkee said sounds awesome..............I will try it.........but the next best option is.......If yoiu have a digitial video Camera........just plug it in via S-video or composite.........record the video..........import it into a mac or PC and just take the frame you want........you may need to seperate the Video into individual JPEG frames. but it will be a super short video I imagine since you just want a specific part.
This will give you excellent capture. Also you can take a Picture of the video through ther Video IN on the camera......some Digital Video Cameras that records video alos take pictures.......even grab frames of video as a picture.