To calculate blocks per cylinder (BpC), just multiply the number of heads by the blocks per track. A cylinder is just the same track number of each disk platter (two heads per platter) stacked above one another (creating a "cylinder" of tracks). So, in your case, it'd be 1024 BpC (16 heads x 64 sectors - remember that computers start counting sectors at "0"!).
On laptop drives, it's unlikely you have 8 disk platters in there - it's using drive translation to be compatible with the BIOS settings of PCs.
Now, about that Microbotics disk...
That program is probably looking for the "mb_scsi.device", and since it can't find it, it's asking for you to punch in the numbers that it would've easily found if the drive/controller were actually in there. Since you're using the A1200's IDE controller, then you want to boot with a Workbench 3.x (or Install) disk, and use the HDToolbox instead. If you use the standard IDE/SCSI setup, you may notice the size reported in negative numbers - this is normal, as it's seeing the MSB as a signed integer. Newer versions of the HDToolbox have fixed this. Also, the first partition of the HD should be =<2.1GB to ensure compatibility and bootability.
banzai