Quake 2 speedups?

[Ryu]

I used to know all this but Ive since deleted the list I had... so here goes:


What are the best settings for Quake2 to get the best speed out of it for a BPPC/Bvision user? My settings got scrweded and now I seem to get an FPS of around 10-20fps... im sure I used to get 30+

[Ryu]

*bump*

and heres me thinking some people might actually know a thing or 2 about this topic so they could reply to it...