Bill McEwen - son in hospital

[redrumloa]

If you can get hospital details, I will help in any way possible.

-Edit-

You know what, I removed the last part of my coment above. Something I'll rather not speculate on. Best wishes to Bill's son.

[redrumloa]

Of course Bill will be upset at this time by the recent news about Gary Peake.
I am thinking of them all and send my best wishes.

That sucks :-(

[redrumloa]

I had to delete some comments as I could not keep up with the editting. As such any child posts are now gone, which is unavoidable. Hopefully the thread will be back on track with a certain user in time out.

[redrumloa]

the_leander wrote:

Told ya that the atkins diet would rot yer brain  :lol:

 :lol:

Actually been off Atkins for a while now, back to being a fat pig  :oops: Been thinking about getting back on soon...

[redrumloa]

Eat less, but more frequently, take regular walks. You'd be surprised how effective that is at helping keep the weight at bay.

Eat less? Very difficult, that's the hard part. I love to eat. I take at least 1-2 walks a day since I got a dog. Actually I'm not horrendously fat, just out of shape and a bit of a belly @ 6'4" and ~240. I don't feel good though, that's the problem. Being out of shape will do that to you..

How much is 11 stone in pounds?

-edit-
Oops we are getting OT :oops: