mdma wrote:
Well it's been three whole days now with out a fag, and it's been so fooking difficult. I have no finger nails left, and stomped to the shop to buy some about 9pm tonight, but by the time i'd got there i'd calmed down, so i just bought two huge bags of jelly babies.
This is a big thing to notice, most cig cravings come in waves, and will generally pass within a few minutes, it's just the building anxiety/craving during those few minutes can drive you crazy. When I quit I started carrying around 2 one-liter bottles filled with ice-cold water, and whenever I started to feel a craving I'd drown it by drinking from them.
So yeah, for 2 weeks I was pissing every 20 minutes, and for a good month and a half I was still using the bathroom every hour, but it was definitely worth it. Keep with it, as some others have said, it's all about finding ways to distract yourself when you're craving.
Good Luck!
