Yam on AmigaOS 4.1 Final edition

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Can someone help as I am having a lot of touble with yam 2.9 to set it up for e-mails. I have tried lots of settings but still no joy so could one of your kind poeple give me a step by step guide how to do this as it taken me over 2 days and still can not get it right.
Thanks

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hello
Ive open YAM  says cheaking mails @virginmedia.com than a error message 'coudn't connect to host virginmedia.com of acccount fred@virginmedia.com. The mail server did'nt respond within the predefined time frame and therefore timed out the setting as tcp/ip settings Desciprion- fred@virginmedia.com. server/port virginmedia.com. conn security SSL/TLS.Authen Plain Password User Name fred Password ******** I have put in pop3viginmedia and smtp virginmedia and tried every other setting and I still can not get it too work

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I have set yam up but all I get is Could'nt intialise TLSv1/SSLv3 sssion with host 'pop3.virginmedia.com' of account fred@virginmedia.com. I have tried everthing and stiil no joy.