Thanks for that, I didnt know about the down button.
I've not got a manual with the card so can I assume on the 6 wire header cable that ...
R-Red
G-Green
B-Blue
Black-Ground
Yellow-Composite
Grey - CSYNC
Curse Amibays downtime, I was trying to get it through the google cache also!
Edit, thanks ByteRyder I'll try that now