mpiva wrote:
My wife's been bugging me to get Wii-Fit for our Wii but I wasn't convinced it was anything more than a gimmick, and for $100, I wasn't sure it was worth it. So, J-Golden, am I correct in understanding that you DO think the Wii-Fit is a good way to get some exercise? (sure, it's no going to the gym, but it would be a heck of a lot more convenient)
Yes, I would give it two thumbs up. It's a lot cheaper then a gym membership, it keeps track of your body mass (and doesn't hold punches if your are over weight) it is smaller then a tread mill, and it is fun! That last part and the keeping track of your body mass is key.
It also lets you set goals, lets you know if it is to high/unhealthy and gives demonstrations so you properly do each one correctly.
My money is still on the yoga. Anyone can learn how to run or do pushups, but the yoga really pushes the ballance and the inner dexterity that most clubs or exercise places don't. You can also do it when ever you want.
Funny note. When my wife jumped on it she was well under weight but the thing told her the ballance part wasn't her bag. It then asked if she trips over her own feet a lot... SHE DOES!!! :-D I laughed and laughed. She was pissed of course, but it is now guiding her to better her ballence.
So, again yes, I say go for it. It is WAY more then just an exercice mat that talks back and it helps in many more areas then building up a good sweat...
Just make sure your wife is going to stick with it. If not then it would be a waste of money...
