Bill McEwen - son in hospital

[sdyates]

The reason for Bill not being able to attend yesterday's AmiWest was his son being hurt in a hockey game and that his son was brought to a hospital.

Bill had the terrible misfortune of loosing his daughter a few years ago.

I think it would be a good idea for the community here to come up with some sort of virtual get well card. What could we do? How would we get in touch?

I know it's short notice, is there something we could come up with for Monday? I just think it would be something nice for him to face Monday mornign instead of a bunch of angry flames for not attending.

What do you think?

[sdyates]

I have asked Wayne if he has any ideas as he seems to know how to contact him.

[sdyates]

Eat more meals and exercise is right. Had a nutritionist a while back: supposed to have six meals a day: three main meals and three snacks

They say the more muscle we have, the more we can eat and have to eat and will burn more calories by just sitting... its gettign them that takes effort.

My two cents