mdma wrote:
@All
Thanks for the kind words of encouragement.
Well it's been three whole days now with out a fag, and it's been so fooking difficult. I have no finger nails left, and stomped to the shop to buy some about 9pm tonight, but by the time i'd got there i'd calmed down, so i just bought two huge bags of jelly babies. :-)
Much nicer than cigarettes!!! :-)
Actually, Keeping busy is the best way to fight any addiction... and going for a long walk is a good way of keeping busy and having some "quality time" with yourself to think things over. If you happen to have a bag of Jelly Babies with you... so much the better.
Can't wait to see my little boys face on Friday when he realises I don't stink anymore. :-D:-D:-D:-D:-D
Yeah, I remember when I was a child and I would visit my Grandfather (who smoked) and it was really unpleasent... then he gave up (after his heart by pass surgury) and he always had a bag of chocolate eclairs with him, and I liked him a lot more after that :-)