Yes, I feel it necessary to clarify that my adapter is a "dumb" adapter... With big bold print on the board "NO HOT SWAP!" In fact, the only components on the board at all are two resistors and a master/slave jumper.
A good source for CF cards is
http://www.18004memory.com They offer CF cards in both 12x and 30x configurations.
Like I said, at 4x I think I've hit the maximum transfer rate of the on-board IDE connection. Thus a faster CF card likely won't make much difference, unless you're using a bootable FastATA upgrade card.
1.5MB/s transfer is still pretty serious for a plain NON-ATA IDE interface made in the early 90's! :-D
Oh, and a hearty "You're welcome" to the thank-you's :-)