That about the speed I get now 8-9 depends on the partition and the drive. The speed used to drop to 3.1~3.5 after being on for an hour or so.
The heat sink helps keep the speed consistant nomatter how long or big the transfer.
touch the scsi chip after doing a partition tranfer it do get hot.
Heat kills chips degrades and reduces the life span of components. keeping things cool really will prelong the life of your hardware.