Defragmentation and antivirus

[jj]

In a sensible world nobody should get infected with a virus , and im talking about virus here and not spyware/malware.

Even without a virus checker, as long as you dont open dodgy email attachements or download dodgey things from the internet then you should never get a Virus

[jj]

@ piru

I agree tottaly.  I keep all OS up to date.  All programs up to date.  I have a software and hardware firewall.  Spyware/malmare checker and anti-virus running.

But I havee not had a virus detected on my machine for years.

And when I was running XP64 for 12 months , you have to pay for AVG on 64 bit os (was not doing that) so no anti virus, guess what not a single virus