The problem is the server from what I can tell. It's a sub-section of Ray's Site (Kicksoft) that I use and even I have problems with refreshing it.
From what I can tell it works fine with totally new updates or major updates, but every time I upload a small change it reverts to an old copy for a while - presumably until something or someone checks out the new copy for content.
For example - when I first uploaded the updated news page all I got for about 10mins was the old "woase2002 ANNOUNCED" item, then a while later it changed to the correct "woase pictures" item.
Bizarre to say the least.
But it is all there ;-)
Cheers
Sam Byford