restore2003 wrote:
@speel:
Then belly pushups(dunno what its called in english really) are the excercise you need :-)
(you lay on ur back, and hands behind ur head, and push you upper body up)
argh! my explanations always stink! :-)
Sit-ups. Punk sis does them every night, she'll end up with a six-pack if she's not careful ;-)
I think a lot of people are almost powerless to change their weight. Personally, I can't gain weight, although becoming a vegan didn't lose me any either.
